Resonance Tones

432 Hz is linked with natural harmony and energetic coherence.
Breathe slowly. Let the tone settle into your internal field.
Return to steadiness.

528 Hz is connected with restoration, cellular harmony, and heart-centered awareness.
Invite softness. Let the breath expand gently.

396 Hz helps dissolve fear patterns and reconnect the body to stability.
Exhale with intention. Let the tone anchor you.

417 Hz clears what is stagnant and opens pathways for new patterns.
Let the sound move gently through your field.

639 Hz supports compassion, connection, and balanced relational energy.
Allow the tone to soften the edges of your awareness.

741 Hz clears mental static and recalibrates intuitive perception.
Sit quietly. Let awareness sharpen.

852 Hz aligns awareness with clarity, truth, and higher structure.
Breathe lightly. Rest in stillness.

963 Hz connects awareness to unity and spacious presence.
Relax the mind. Open to quiet expansion.